No pain, no 'gain'. Just a quick update because I'm sleepy and sore and I have a long day tomorrow.
Breakfast - RS oatmeal
Lunch - BLT on whole wheat toast
Supper - 1/2 fajita, 1/3 cup of rice, salad
Snacks - Granola bar, bowl of cereal when I got home from work, 50 calorie white tea peach popsicle, 1 rice cake.
Weight this morning - 188.1
Thursday, September 18, 2008
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